Do you feel self-conscious or embarrassed when your tummy rumbles or your neck, elbows or knuckles make a cracking sound? Often your body takes you by surprise and can catch you off guard with these unusual and weird noises. Instead of cringing at these noises, we should try to understand the important signals that our body is trying to give us. Consider it a warning and take appropriate action to get to the root of the problem.
- Nose whistling
Common sense ...